First Taste: Get two classes for the price of one

Unique
yoga experience
in Zurich
serving hollistic well-being
A space to

nurture the mind

center your soul

move with intention

embody peace

release tension

embrace balance
The Kitchen
The Senses
Ever heard "just" relax? But most of us don't "just" switch off on command. That is why we use movement, light, colours, gentle sound, tactile cues and scent to ground your nervous system in the now.

The Space
You've done downward dog. But have you felt it?
Our classes blend form and freedom.
We follow tradition – but not at the cost of honesty.
Here, exploration is part of the practice.

The Kitchen
A little messy. Always warm.
Not a place to perfect yourself – but to soften into who you are.
Space to breathe, pause, laugh, feel – without performance.
The Kitchen isn’t polished. It’s human. Just like you.

Your pace
New? Tired? Fully charged? Welcome.
All levels, no rush, no performance.
You’ll be guided – clearly, calmly, at your tempo.
Go slow. Go strong. Go you.

Our classes
The menu
Good for: focus, heat, rhythm You’ll leave feeling: clear, energised, centred
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1 hr 15 min
Good for: trying something new, midweek reset You’ll leave feeling: surprised, sweet, satisfied
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1 hr 15 min
Good for: ADHD, neurodivergent minds, sensitive folks, regulation
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1 hr 5 min
The Kitchen X KEEN Wellbeing: Dive into absolute relaxation - together with amazing people
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2 hr
Thought Yoga wasn't for you? Maybe it wasn't the wrong body - just the wrong room.
I built the Kitchen because I was tired of performing - in life, in yoga, in my own body. So I created a space for that. At The Kitchen, we move to feel.
No pressure. No dogma. No Instagram perfection.
Just space to come back to yourself.
And let’s be real – switching off doesn’t happen on command. It’s a process. I’ve learned that the hard way. But things like lighting, colors, music, scent or a steady rhythm can help.
They support your nervous system and make it easier to land – from your head, into your body.
Not perfect. Just real.

Join the Club
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