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Unique
yoga experience
in Zurich

serving hollistic well-being 

space to

nurture the mind

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center your soul

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move with intention

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embody peace

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release tension

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embrace  balance

The Kitchen

The Senses

Ever heard "just" relax? But most of us don't "just" switch off on command. That is why we use movement, light, colours, gentle sound, tactile cues and scent to ground your nervous system in the now. 

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The Space

You've done downward dog. But have you felt it?
Our classes blend form and freedom.
We follow tradition – but not at the cost of honesty.

Here, exploration is part of the practice.

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The Kitchen

A little messy. Always warm.
Not a place to perfect yourself – but to soften into who you are.
Space to breathe, pause, laugh, feel – without performance.

The Kitchen isn’t polished. It’s human. Just like you.

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Your pace

New? Tired? Fully charged? Welcome.
All levels, no rush, no performance.
You’ll be guided – clearly, calmly, at your tempo.

Go slow. Go strong. Go you.

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Our classes
The menu

Thought Yoga wasn't for you? Maybe it wasn't the wrong body - just the wrong room.

I built the Kitchen because I was tired of performing - in life, in yoga, in my own body. So I created a space for that. At The Kitchen, we move to feel.


No pressure. No dogma. No Instagram perfection.


Just space to come back to yourself.

And let’s be real – switching off doesn’t happen on command. It’s a process. I’ve learned that the hard way. But things like lighting, colors, music, scent or a steady rhythm can help.


They support your nervous system and make it easier to land – from your head, into your body.

Not perfect. Just real.

Portrait of Vanessa founder of the Kitchen Yoga in Zurich

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Address

Heinrichstrasse 237

8005, Zürich

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